Dry Tiger Nuts

Tiger nuts are small tubers rich in fiber, vitamins, and minerals, valued for their digestive benefits and natural sweetness. Their high resistant starch content supports gut health and aids in blood sugar regulation, making them an excellent addition to a balanced diet. Versatile in use, tiger nuts can be enjoyed raw, roasted, or ground into flour, providing a nutritious, gluten-free alternative for various recipes. Ideal for those seeking plant-based nutrition and improved digestive wellness.